The Counting Push Up Board is a fitness accessory designed to help individuals track and monitor their push-up workouts effectively. It serves as a convenient tool to keep count of the number of push-ups performed during a session, allowing users to set goals and measure their progress over time.
The board typically consists of a durable plastic or metal surface with markings and numbers etched onto it. These markings represent different variations of push-ups or specific goals, such as regular push-ups, wide-arm push-ups, diamond push-ups, or incline/decline push-ups. Each variation is assigned a numerical value, making it easy to keep track of the total number of push-ups completed.
Additionally, the Counting Push Up Board often includes a digital display or manual dials to display the accumulated count. This display serves as a visual aid, enabling users to monitor their progress in real-time and stay motivated during their workout sessions.
Using the Counting Push Up Board is straightforward. Users simply position themselves on the board, place their hands or feet on the designated markings, and start performing push-ups. As they complete each repetition, they can increment the count using buttons, dials, or sensors present on the board, which updates the display accordingly.
SPECIFICATIONS:
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Type of sports: Strength Training
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Function: Comprehensive Fitness Exercise
- Function: Comprehensive Fitness Exercise
- Form: I-shaped Push-up Rack